Mana Gardening: Empower Yourself and Live a Better Life (Japanese Edition)

A New Path to an Ancient Hawaiian Wisdom

In one of the world's most beautiful places, two top-level research scientists found themselves struggling to achieve true happiness. Their search for the essence of genuine joy led them to an ancient Hawaiian concept known as the inner garden, which empowers the wisdom within. In honor of the Hawaiian belief in Mana - the spiritual energy or consciousness that resides in all things - they have named this path "Mana Gardening".

This guide takes you step by step through this unique and relaxing method, empowering you to clearly and concisely identify your wants, needs, and the best path forward. Join the authors on their insightful journey as they explore a fresh way to establish direct communication with your higher self, your heart, and your soul.

Mana Gardening is a simple yet powerful cognitive-behavioral technique that provides a straightforward path to relaxation, personal wisdom, improved intuition, better relationships, a deeper sense of spiritual connection, and true happiness in everyday life. Stop re-living and reacting to past problems, pain, trauma, bad habits, or old grievances, and start living a better life!

This method teaches you to cultivate your inner garden, allowing the wisdom and energy of Mana to blossom. By focusing on the present moment and aligning your thoughts, emotions, and actions with your highest values and intentions, you can break free from the cycle of reactive behaviors and create a life of greater meaning, fulfillment, and joy.

Through a series of simple exercises and reflections, you'll learn to tap into the innate power of your own intuition, accessing the guidance and insights that lie within. You'll discover how to let go of limiting beliefs, release emotional baggage, and nurture a deep sense of self-awareness and self-acceptance.

As you engage in the practice of Mana Gardening, you'll find that your relationships with others deepen and flourish. By cultivating a greater understanding of yourself, you'll be better equipped to communicate authentically, foster compassion, and build stronger, more fulfilling connections.

Ultimately, Mana Gardening is a transformative journey that empowers you to reclaim your inner sovereignty, live in alignment with your true nature, and experience a profound sense of joy, purpose, and spiritual connection in your everyday life. Embrace this ancient Hawaiian wisdom and embark on a path that will nourish your soul and help you blossom into your fullest, most vibrant self.

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